If you’re looking to stay fit on the go, you’ll want to invest in a workout app. The best apps will offer a wide variety of options, including guided workouts, customized plans and tracking features.
A top-rated app, All Out Studio has a roster of trainers and fun programs like yoga, strength training, HIIT and Pilates. Plus, its “At Home” series lets you follow trainers in their living rooms for equipment-free workouts.
Nike Training Club
Nike Training Club is a free fitness app that has a robust workout library that includes one-off routines as well as periodized programs led by certified instructors. It also offers sleep tips and other health and wellness advice.
The app includes hundreds of workouts that vary by body weight, duration and equipment requirements, making it a great choice for anyone looking to change up their routine. It’s also easy to sign up for a workout programme, which gives you structure and motivation to stick with your goals.
Another great feature in this app is its community section, which connects users with other members who share their workouts. This allows them to see league tables and compare their progress with others.
Nike has been very active in encouraging its customers to get fit and healthy, and this is an app that reflects this. Its social feed is full of new workout videos, playlists and nutritional tips that are sure to help you improve your fitness levels.
FitNotes is a free workout app for Android with a focus on simplicity. Its streamlined interface makes it easy to track daily workouts and assign them to a specific date using the built-in calendar.
This app also offers a number of other useful features, such as body measurement logs, a rest timer, personal records and a calculator for 1RM. It also includes video demonstrations of over 1,300 exercises, body measurements and a variety of workout routines.
It also supports advanced functions like supersets, and its heat maps are helpful in tracking progress and showing which muscle groups are soreest after a workout.
FitNotes has a wealth of features that cater to users with different preferences. Some of these include: unit system, calendar setup, weight increment, data backup and restore, personal records and export.
Seven is an effective app that uses 7 minute body weight workouts to introduce users to exercise without requiring the use of a trainer. The application effectively utilises animated video to demonstrate each exercise coupled with a computerized voice over providing basic instructions.
In addition to introducing exercise for complete beginners, the application also helps more advanced users to build a habit of working out. The short and sharp nature of each session ensures that it is possible to incorporate exercise into a busy schedule.
The application offers a wide range of workouts from which to choose, each tailored to specific goals. This means that you can choose to work on your core, upper body or lower body.
The application also features a variety of other benefits such as a community aspect, which can be really useful for motivation and encouragement. There is also a feature that allows you to track your fitness and burn calories.
JEFIT Workout Tracker
JEFIT is a workout app that helps you record your exercises and workouts in an easy way. It preloads data based on your history, saves gym logs with a single tap and auto-starts timers.
Its database of workout programs offers regimens for beginners and professionals alike, from strength training to bodybuilding. You can use it at the gym, from home, or anywhere you want to get in shape.
The app also comes with a social-driven motivation to help you stay motivated and focus on your goals. It connects you with millions of members from different countries to give you the support you need.
JEFIT is a great option for those who are looking for a reliable workout tracker and personal trainer. It is free to download and has a lot of features and benefits.